Imagine what the world would become around you without those two sparkling stars on your face! The eyes are one of the most important organs of our body; and among the five senses that we feel the world through. Our eyes are the most beautiful thing on our face because we speak through your eyes before any words. They are undoubtedly known as the mirror of the soul.
Eyes are the most delicate part of our body. They need to be taken care of properly. It is likely that we catch any infection or disease due to the polluted atmosphere or long working hours on the computer. There could be many other factors that can cause trouble in the eyes, but the good news is that there are certain easy, simple and natural eye care tips through which we can take care of our eyes.
Use Reiki for your Eyes
Reiki is the simplest and safest natural treatment, not just for your eyes but for your whole body. Using Reiki daily as a natural eye treatment will keep your eyes in good condition. It will save your eyes from any infection and will soothe them after the day’s work. It is a wonderful treatment in case you catch any infection and ailment. The best part about Reiki is you can learn it yourself and treat yourself and your family at home.
Rose water does wonders as an eye care tip for the tired and puffy eyes. It has the natural cooling effect that soothes the nerves of the eyes reducing the redness and puffiness of the eyes. Dap thin cotton pads in the chilled rose water and put them over eyes for about 10-15 minutes. This will relax your eyes and make you feel calmer.
Clean your Eyes
The eyes come in contact with the polluted atmosphere all day long. The dust particles, smoke and other impurities in the air can damage the eyes badly. Therefore, it is necessary to clean the eyes at least twice a day. It is a good eye care tip to rinse the eyes with cold water. It will not only soothe the nerves of the eyes, but also remove the dust from the eyes. If any dust particles remain in your eyes for long, it can cause serious damage to the eyes.
Home Remedies for Eyes
There is loads of literature on the internet about the home remedies for natural eye care. You can use them according to the problem that you are facing and your skin type. For instance;
- Cold cucumber or potato slices, if placed on the eyes give a soothing effect to the eyes and also nourish the delicate skin around the eyes.
- Almond oil is also very good nutrient for the skin around the eyes. It protects the skin from drying out and prevents wrinkles.
- Sea foods, vegetables and fruits that are rich in vitamin A and D are extremely beneficial for the improvement of the vision.
- Close your eyes for about five minutes and role your eye balls slowly, both clockwise and anti-clockwise. This is a good exercise for strengthening the muscles of the eyes.