“Chocolate is a perfect food, as wholesome as it is delicious, a beneficent restorer of exhausted power. It is the best friend of those engaged in literary pursuits.” – Baron Justus von Liebig
It’s time to get rid of this long believed myth that chocolates are bad for women’s health and a hazard to her fitness. This is not the case chocolates are delectable and healthy at the same time. Chocolates are usually associated with love, joy, pleasure etc and are in no way hazardous to women’s health. In fact you would be surprised to know the many benefits chocolate contains that are favorable for women’s health.
The most common problems women face include:
- Brain Fog:
Having an issue remembering things? Trying to remember something you just thought of doing a while ago? I think I know EXACTLY what you need! A nice dose of rich dark chocolate! Want to know why? Because minimally processed dark chocolate contains certain nutrients that can save women from harmful brain diseases and are good for their health.
- Aging and Wrinkles:
Wrinkles! The greatest fear of women because who wants to look old anyway. Chocolates have the power of antioxidants that lessen the factors resulting into aging of women.
Chocolate has proven to be amazing for women’s health and in reducing stress. It has great benefits in terms of lessening tension because its tastes so good. The moment you have a bite of it you feel your body boosting up and lightens your mood immediately. Remember “A chocolate a day keeps your tensions away!”
- Heart Problems
Heart diseases are apparently in abundance among women and a research has proven that a weekly intake of high quality Dark chocolate can lessen the risk of heart failures in women.
So all this proves that chocolates are definitely NOT the reason why you’ve gained weight and are having fitness problems. So there is absolutely nothing wrong in treating yourself a nice rich chocolate every now and then.