10 Biggest Fitness Trends in 2015
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10 Biggest Fitness Trends in 2015

When you’re constantly looking for more effective workouts that keep you engaged so you don’t…

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10 Tips for Sharing a Bed
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10 Tips for Sharing a Bed

Spiced Lentil Fritters
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Spiced Lentil Fritters

Spiced lentil fritters enriched in kumara and onions makes for a great tea time snack.…

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Moroccan Lamb Recipe
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Moroccan Lamb Recipe

Heat the chops slowly and sprinkle spice and seasoning over chops and rub in. Brown…

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10 Essential Health Tips for Women
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10 Essential Health Tips for Women

Juggling job, home, child, chores, running errands and never ending ‘to do lists’ always leaves…

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9 Tips to Get Your Diet Back on Track During the Holidays
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9 Tips to Get Your Diet Back on Track During the Holidays

Life would be so simple if there weren’t so many holidays (and office parties, and…

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Drink Healthy This Holiday Season
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Drink Healthy This Holiday Season

We know that even before December has started your calendar is full of parties, weddings,…

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13 Ways to Lose Weight Without Dieting
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13 Ways to Lose Weight Without Dieting

Time Your Meals Set a timer for 20 minutes and reinvent yourself as a slow…

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7 Home Remedies for Cold and Cough
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7 Home Remedies for Cold and Cough

With the change in weather, viral cough and cold are common ailments that kids suffer…

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