India has a long history to tell about itself since independent till now. On the occasion of India’s 68th Independence Day, here are some interesting and unknown facts related to India and independence. 1. National flag was hoisted first on August 7, 1906 at the Parsee Bagan Square in Calcutta. The flag was composed of […]
Child’s Pose: Stretches hips, quads, back 1. Kneel on the floor with big toes touching and knees about hip-width apart. Sit on your heels. 2. Lay your torso between the thighs and bring your forehead to the mat. Extend arms straight in front of you, palms on the floor. Close your eyes and breathe deeply. […]
Beaches offer you a wonderful respite from the buzz of the city and the hectic life. Beaches offer the perfect blend of exotic and serene location lets you glued to it and enjoy to the fullest. India has some of the most beautiful beaches of the world spread across its vast coastline. Adding to it […]
To achieve an elegant look, one has to value personal grooming. Self Grooming is not about vanity. In fact, proper grooming takes the ‘spotlight’ away from yourself. No one’s going to focus on, “Gosh, she looks so pale”, or “Did you see those dirty fingernails?” Personal grooming is about presenting yourself in the best possible […]
Cookout season is well underway but not all home chefs are confident about firing up the grill. Is your meat a little dry? Not so flavorful? Or maybe you’re having trouble scraping down your grates. Up your grill game with this list of high-tech gadgets that would make George Jetson envious. From blue-tooth thermometers to […]
Aries ( 21st March to 20th April ) : Although things may appear to be too difficult for you to accomplish this week, Ganesha predicts that you shall be so energetic and enthusiastic that you shall finish all your tasks easily. You will not avoid your responsibilities, be they on the professional or personal fronts, […]
Porridge Considered a healthy breakfast choice, porridge is rich in fibre. It keeps blood sugar level under control, curbs appetite and regulates the building block of muscles. Since you stay on a fast due to an eight-hour sleep every night, a protein rich breakfast is a must. Porridge serves this purpose. It lowers the cholesterol […]
This project involves mitering corners of wooden mouldings but you can simply buy three moulded picture frames, take out the glass and put them up on your walls in the same way for a similar effect…
Lemons The answer to our acne, digestive, immune system, weight loss problems and more all happen to be in the form of a lemon. Research has confirmed that lemon offers antibacterial, antiviral and immune-boosting powers that improve our overall health.
Antioxidants Antioxidant-rich foods have been linked to good sun-protection of the skin. The following 6 foods can protect your skin against the sun damage. As pesticide residue can deplete the body’s antioxidant supplies, it’s always better to choose certified organic foods.