Living & Lifestyle

5 Minute Yoga Routine for Strong, Slim Arms

5 Minute Yoga Routine for Strong, Slim Arms

Strength Through Yoga My new clients are often skeptical when I tell them yoga is one of the best ways to build upper-body strength.

5 Healthy Snacks for the Office

5 Healthy Snacks for the Office

I have a desk job and I often eat snacks like chips, biscuits, etc in the evenings but I’d like to switch to something healthy.

20 Summer Holiday Destinations in India

20 Summer Holiday Destinations in India

As the sweltering summer approaches, students and teachers start rejoicing in the anticipation of the imminent vacations. At least the scorching sun brings good news for someone!

6 Ways Your Job Is Slowly Killing You

6 Ways Your Job Is Slowly Killing You

1. It’s Making You Sick. A study from the National Science Foundation found that 26 percent of Americans go to work when they are sick, and another 34 percent wait until they experience the “full effect” of their symptoms before they decide to stay home.

5 Delicious Smoothies to Help Lose Weight

5 Delicious Smoothies to Help Lose Weight

It is not always necessary to adhere to boring methods and eating habits for losing weight.

Vertu Launches New Signature Touch Luxury Smartphone

Vertu Launches New Signature Touch Luxury Smartphone

The luxury smartphone maker Vertu is known for manufacturing luxury phones. This time around Vertu has come up with a unique smartphone by the name of Signature Touch.

7 Foods that help Burn fat in Summer

7 Foods that help Burn fat in Summer

Summer is here and if you have been feeling wistful over not being able to wear your bikini, it’s not too late. A magazine quoted dietician Dr Carrie Ruxton as saying, “Metabolism is what converts food into energy.

Top 6 Myths About Drinking Water

Top 6 Myths About Drinking Water

Myth 1: Drinking water between meals is bad for digestion – This is one line that has been passed down from generation to generation. However, there is no scientific evidence to indicate that it will affect the digestive process.

Can Kissing Help You Burn Calories and Lose Weight

Can Kissing Help You Burn Calories and Lose Weight

Kissing is great but can it help you Lose weight? Various studies show that it just might be feasible! On an average, kissing can burn around 2-5 calories per minute while kissing.

Beef Carpaccio Salad

Beef Carpaccio Salad

Are you a beef lover? If yes then how about having a beef salad with Tuscan seasoning. Thinly sliced slightly pink beef tastes superb when served mixed together with radishes, onion, capsicum and rocket. Further enhanced this appetit zing salad with parmesan.