Wine, cookies, ice-cream, magnesium, Rescue Remedy, crystals…Does anyone else have experience looking for external solutions…
Yoga
5 Yoga Asanas to Prevent Common Cough and Cold
If you suffer from frequent cold and cough and can’t find an effective way to…
6 Effective Baba Ramdev Yoga Asanas For Pregnant Women
Most people today treat pregnancy as a complication. But pregnancy is as natural as breathing!…
11 Beginner’s Yoga Poses To Help You Get Started
Here are some beginner-friendly yoga positions to help you ease into the awesome art of…
Top 10 Benefits of Prenatal Yoga
1: Yoga builds strength “One of the best things about yoga is it makes you…
8 Best Yoga Poses for Weight Loss
Our hectic lifestyle and workloads do not let us live in a healthy way. The…
Lose Your Weight With 10 Simple Yoga Poses
Yoga can be a fantastic way to achieve and maintain the body you want Scientific…
Boost Your Energy With Yoga
Eating the right foods, sleeping enough, and keeping well hydrated go a long way towards…
Yoga may Benefit Heart Health as Much as Aerobics
Those sun salutations and downward dogs could be as good for the heart as cycling…