Yoga Poses For Weight Loss
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Yoga Poses For Weight Loss

Yoga poses are very effective and instant way to lose weight. Yoga is very old…

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Yoga Basics: Your Guide to The Practice of Yoga
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Yoga Basics: Your Guide to The Practice of Yoga

Meditation has always been a key to peace. From centuries people have discovered many different…

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Yoga Back Pain: Yoga Workouts to Relieve Back
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Yoga Back Pain: Yoga Workouts to Relieve Back

Back bone pain is a common problem of modern age. Our luxurious life style and…

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7 effective yoga poses for pregnancy
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7 effective yoga poses for pregnancy

Bikram Yoga Art
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Bikram Yoga Art

Many of us are reluctant to head towards gym for different reasons. This scenario introduces…

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Yoga for Naturally Glowing Skin
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Yoga for Naturally Glowing Skin

Yoga is a practice which has numerous benefits. One of the most important and key…

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What Are the Benefits Of Surya Namaskar Yoga?
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What Are the Benefits Of Surya Namaskar Yoga?

Surya Namaskar (Hindi word) means Sun salutation or also known as Prostrations , the concept…

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Yoga to Improve Your Memory and Eyesight
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Yoga to Improve Your Memory and Eyesight

A new study out of the University of North Carolina shows that brief yoga exercise…

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How to Gain Muscle by Yoga
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How to Gain Muscle by Yoga

Muscles are a sign of a strenuous body. Moreover, there are physical as well as…

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