Yoga is Meditation to Soul
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Yoga is Meditation to Soul

Yoga for Weight Loss
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Yoga for Weight Loss

Yoga can be an excellent way to lose weight. There are certain types of Yoga…

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Asanas – Yoga Postures
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Asanas – Yoga Postures

Asana has a literal meaning of posture or seat. In yoga it identifies the mastery…

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10 Tips for Practicing Yoga in Winter
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10 Tips for Practicing Yoga in Winter

Yoga has its origin in India. It’s a kind of a self meditation that saints…

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Yoga Poses for the Beginners
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Yoga Poses for the Beginners

If you have recently thought of good meditation then yoga is the best exercise to…

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Yoga For Beginners
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Yoga For Beginners

In this stressful world today, yoga has been proved to be the best practise for…

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What are the Benefits of Bikram Yoga?
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What are the Benefits of Bikram Yoga?

Yoga as we know is a very popular form of exercise. Amongst various kinds of…

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Yoga goes West with Power Yoga
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Yoga goes West with Power Yoga

Power Yoga is a Western adaptation of Ashtanga Yoga. It has numerous benefits and has…

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Yoga
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Yoga

Basic Yoga for beginners is paramount if done either first thing in the morning or…

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