5 Yoga Asanas to Prevent Common Cough and Cold
Permalink

5 Yoga Asanas to Prevent Common Cough and Cold

If you suffer from frequent cold and cough and can’t find an effective way to…

Continue Reading →

8 Best Yoga Poses for Weight Loss
Permalink

8 Best Yoga Poses for Weight Loss

Our hectic lifestyle and workloads do not let us live in a healthy way. The…

Continue Reading →

Yoga goes West with Power Yoga
Permalink

Yoga goes West with Power Yoga

Power Yoga is a Western adaptation of Ashtanga Yoga. It has numerous benefits and has…

Continue Reading →