Ways to Protect Your Eyes

Ways to Protect Your Eyes

Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving. If you wear contact lenses, some offer UV protection.
 Protect Your Eyesight

When working on the computer, you should take a break from looking at the computer screen every 30 minutes to give your eyes a rest. Sufficient sleep and rest allow you to use your eyes to the fullest. Tired eyes will affect your vision.

Read More: Perfect Makeup Tutorials For Green Eyes

Use care to wash your hands. If you rub your eyes with dirty hands, you can cause infection. Pink eye (conjunctivitis) is transferred through touch.

Your Eyesight

If you get an eye injury, get immediate attention. Go to see an eye doctor or go to the emergency room.

Only wear contact lenses you get from an eye doctor.

Wear eye protection when playing sports – especially basketball, water sports, baseball, soccer, hockey and football.

Read More: How to Take Care of Your Eyes & Eye Exercises

Eat healthy foods – especially fruits and vegetables. 

Your Eyesight

Protect your eyes from the sun with 98-100% UVA & UVB sunglasses or wide brimmed hats.

Don’t smoke. Smoking can increase your risk for cataract and age-related macular degeneration.

Read More: wiseabouteyes

I agree to have my personal information transfered to Interspire Email Marketer ( more information )
Join over 30,000 visitors who are receiving our newsletter and regular updates about Bollywood directly in their Inbox.
We hate spam. Your email address will not be sold or shared with anyone else.